The Primal Blueprint

OK so I’m not going to post any silly before and after pictures, but I figured this is something worth talking about. As this blog has become mostly about my creative cooking I thought I should say something about my diet. I’ve recently started The Primal Blueprint. On this diet I have been losing weight pretty fast and I haven’t even been able to make it to the gym as much as normal. It seems that working out alone has not helped much with the weight loss but watching what I eat on the other hand has had a huge impact so far. Anyway, deep fried hot wings are not on the menu for this diet. I could be totally bummed out but instead I am going to channel my culinary creativity into inventing some primal friendly foods. I’ll try and update at least a couple times a month with some new recipes and also updates to my weight loss progress. I’ve restarted my weight loss tracking chart. It should have been restarted sooner when I actually started the diet but I didn’t think of it until now. I started at about 185ish.

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3 Responses to The Primal Blueprint

  1. Melissa says:

    I think you’re doing amazing! You and Dennay both! (And Surf and Turf was SUPER YUMMY!!!)

  2. Al Bogdan says:

    Wow! Excellent results.

    We should gather people for a Primal pot luck barbeque sometime when the weather gets dryer.

  3. Bob says:

    I totally agree. I created this list a while back to help organize people that are local but haven’t had many people join.

    http://groups.google.com/group/southeastern-michigan-primal-eaters

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